The Faith Filled Therapy Podcast
Helping you renew your mind through scripture and neuroscience and transform your thoughts through therapy and theology.
The Faith Filled Therapy Podcast
Reframing, Rewiring And Renewing The Romans 12:2 Way
The episode explores how our daily stream of 60,000–70,000 thoughts, 80% of which are often negative and repetitive, can be reframed through scripture.
It covers the power of replacing limiting beliefs with scriptural truths like Philippians 4:13, demonstrating how this can reshape neural pathways and promote mental well-being.
I link neuroplasticity to spiritual practices, explaining how meditation on scripture and prayer impact the brain, reduce stress, and foster a renewed mindset in line with Romans 12:2. Practical steps are provided to implement this daily.
Website johargreavestherapy.com
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