The Faith Filled Therapy Podcast
Hello to you, I’m glad you’re here.
The Faith Filled Therapy podcast sits at the intersection of Scripture, neuroscience, and therapeutic insight, exploring how we actually experience change, not just talk about it.
Each episode gently unpacks what it means to renew your mind in a real, lived way, looking at thought patterns, the nervous system, and the inner world we carry, all through a lens that holds neuroscience with curiosity, while ultimately submitting it to the truth of Scripture.
This isn’t about quick fixes or surface-level faith. It’s about understanding why you feel the way you feel, learning how your mind and body work, and discovering how transformation happens-spirit, soul and synapses.
If you’ve ever loved God but still felt stuck in your thoughts, overwhelmed in your emotions, or unsure how faith connects to your mental health, you’re not alone.
This podcast will help you make sense of your inner world, and take small, meaningful steps towards wholeness.
The Faith Filled Therapy Podcast
Latest Episodes
God Given Ways To Regulate Part 1
Hello to you. After a short break, the podcast returns with an honest and gently reflective episode about waking up feeling overwhelmed, anxious, and physically on edge. From that real-life moment, this conversation explores what it...
An Intro To Your Left And Right Hemisphere With Dr Perianne Brownback
In this episode, Jo Hargreaves, faith-filled therapist and writer, is joined by Dr Perrianne Brownback for a thoughtful conversation about the left and right hemispheres of the brain, moving beyond pop-psychology myths into something far richer...
On The Power Of Biblical Meditation
KeywordsFaith, Therapy, Biblical Meditation, Neuroscience, Mental Health, Spiritual Growth, Peace, Mindfulness, God's Word, Self-UnderstandingSummaryIn this episode of the Faith Filled Therapy podcast, Jo Hargreaves disc...
Understanding Intrusive Thoughts Through Scripture and Science
keywordsintrusive thoughts, neuroscience, scripture, mental health, compassion, grounding techniques, faith, anxiety, emotional regulation, spiritual wellnesssummaryIn this episode of Faith Filled Therapy, Jo Hargre...
